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Victoria LaBerge
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“Married to the Army” – Navigating Life as a Military Spouse
Married to the army: Navigating unpredictability, isolation, and identity challenges as a military spouse.
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Kathy Rolfe
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The Emotional Impact of Occupational Stress Injuries on First Responders
Occupational stress injuries in the first responder community are complex + are influenced internally and externally, but help is available.
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Balance Psychological Services
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Shift Work - How It Impacts Your Mental Health
"Shift work” is defined as anything outside of the 9-5 work day, and can be extremely taxing on your mental, emotional, and physical state.