Groups + Workshops
Group therapy in Edmonton, Stony Plain, and Beaumont.
Why group therapy?
Group therapy/workshops offer shared understanding and validation, peer support and empathy, and opportunities for learning and skill building. Participants can connect with others who have faced similar challenges, receive support from their peers, and develop effective coping strategies through discussions and exercises.
**Group therapy may be covered by your health benefits. Contact your provider to verify.
Mental Health Workshops in Edmonton, Stony Plain, and Beaumont
Join us for a peaceful morning of mindfulness in nature. We'll start with a gentle 2 km walk around the pond west of the clinic (pending goose cooperation), followed by a guided meditation by the water. Bring your yoga mat, blanket or chair, water bottle, and comfy clothes. And let’s all cross our fingers for clear skies! No registration needed — just show up. 📅 Date: Saturday, May 3 and Saturday, May 24 ⏰ 10:00-11:00am MST 📍Balance Psychological Services Beaumont Location - #209 53054 Magasin Ave, Beaumont, AB We will be meeting under the Balance Psychological sign in the parking lot. Questions? Contact us at info@balancepsychservices.ca or by calling 587-985-3132.
PEER RECOVERY & RESILIENCY SYMPOSIUM Support • Validate • Understand Join us at the Peer Recovery and Resiliency Symposium in beautiful Canmore, Alberta, where our founder Dr. Kathy Rolfe will be sharing invaluable insights alongside other industry leaders! 🏔️ Drawing from her unique background as both a former police officer and practicing psychologist specializing in first responder mental health, Dr. Rolfe brings a wealth of experience in understanding and treating occupational stress injuries. Don't miss this opportunity to learn from experts dedicated to first responder mental health and post-traumatic growth. Limited to 200 seats - secure your spot today! 📅 October 26-27, 2025 📍 The Malcolm Hotel, Canmore 💰 $139 CAD Book your tickets by clicking the image above to head to the website!
Join us for an insightful workshop designed specifically for Canadian Armed Forces (CAF) family members! Our Provisional Psychologist, Victoria LaBerge, will guide you through understanding and managing the unique challenges that come with the CAF lifestyle. This virtual workshop provides a safe, supportive space to learn, share, and connect with others who understand your journey. 📅 Date TBD ⏰ 10:00-11:00am MST 💻 Virtual Event 💰 $15 What's included: • Comprehensive workbook with practical worksheets • Take-home exercises • Educational resources about CAF lifestyle impacts • Optional opportunity to connect with other CAF family members • Open to participants across Canada! Registration link will be provided closer to the date. Don't miss this opportunity to invest in your well-being and connect with others who understand your unique experience. 💚 Questions? Contact us at info@balancepsychservices.ca.
Group Therapy in Edmonton, Stony Plain, and Beaumont
No one teaches us how to navigate friendships, communicate feelings, or set boundaries — but these are skills that can change everything. Teen Circle is a space where teens can learn these skills, meet others who *get it*, and build confidence in a way that feels natural and fun. We're gathering interest for our next group — no pressure, just possibilities. To put your name on the list for the next available session, contact our admin team at 587-985-3132 or email info@balancepsychservices.ca.
Past Workshops + Groups
